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Why don't I get sleep at nights?

Last Updated: 18.06.2025 00:54

Why don't I get sleep at nights?

Then there are some less common causes like sleep apnea and restless leg syndome.

The most common cause these days is bad sleep hygiene second most common cause is due to psychological insomnia when there is habit of overthinking.

To know more about sleep problems causes and remedies explore AI powered sleep care portal onmood9.

What does it mean when I have a dream where my friend died? I had this dream last night where one of my friends died in a shootout and I woke up crying.

There are many reasons for sleep deprivation or insomnia and also many types.